.jpg)
Integrative Wellness Coaching
I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services.
What is Integrative Wellness Coaching?
Integrative Wellness Coaching (IWC) is a natural cycle of consciously curated conversation that fosters a deeper awareness of self and amplifies inner kindness to heal and harness fears, limited beliefs, and undesired habits in such a way that activates our ability to live a life abundant in courage, balance, and consciousness in mind, body, and being. Throughout the Coaching Experience we utilize various modalities that align with your elemental personality and strategize methods for sustainable wellness in relationships, nutrition, movement, and so much more. Meditation, Movement Practices, Journaling, and other Mind-Body modalities are facilitated to support you in navigating this transformative experience. IWC can support any area of your life and highlight inner wisdom to transcend obstacles and embody a life of love, joy, and light. Elevate your relationship with joyful wellness and amplify passion, purpose, and play through our Integrative Wellness Coaching Experience. Our Integrative Wellness Coaching sessions begin at $250 a month and are offered as one-time and reoccurring offerings. Click the link below to set up your 15-Minute Consultation and learn more.
I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services.
4-Week
Optimal health and wellness is achieved when we align our environment, body, and spirit as one. Through an integrative approach, I give you the tools to begin your journey to a new you—the real you, and continue your pathway to THRIVE!
2-Month
Deepen your knowledge and practice of wellness through a personalized program utilizing elemental philosophy, proven techniques, and mindful practices that pave the way for sustainable well-being and joy. Together, we’ll push boundaries and find new and better ways to achieve your goals and reach new heights of joy!
6-month
Ready to receive the support and perspective to transform your life and transcend your dreams? This program provides a 3-Pillar strategy to identify past behaviors that prevented your progress. Develop acute awareness of current beliefs and behaviors, and Cultivate a Playbook of successful mindsets and habits that will get you living in your most authentic and powerful self. We deep dive to transcend your inner challenges and rise to your true potential. Begin your journey and see how we can work together to achieve your life goals through holistic wellness.
Transformative Wellness
Coaching
Live Better in Your Body!
Welcoming you back home to your body feeling bliss, strength, and living life courageously—our coaching programs offer a transformative journey towards holistic well-being that you've been seeking. I'm thrilled to be your guide on this adventure where we'll maximize mindset, harness emotions, and utilize the body as your vehicle to success.
With a background in Psychology and a passion for Mind-Body Medicine and Exercise Sport Science, I bring a unique blend of expertise to our coaching journey. By integrating philosophy, Eastern psychology, neuropsyhcology, and Maslow's Hierarchy of Needs in addition to various other tools, we'll craft a personalized approach tailored specifically to you.
From managing cravings to creating a mental atmosphere that fuels success, we'll cover it all. Daily habits, powerful movement, and mindful eating will become your allies in achieving your goals and fostering positive change.
But this isn't just about reaching your destination—it's about enjoying the ride! Together, we'll infuse our journey with fun, relatability, and a sense of adventure. So, are you ready to embark on this transformative adventure to rebirth into your BEST SELF?
Book your consultation now and let's get started on creating the life you've always dreamed of!